Still feel very comfortable on this program. June 1st. was one month. Lost 12 lbs. What I would like, though would be more of an area where we could ask questions, chat, etc. Is this available already and I just don't know about it?
Donna, Fort Wayne, IN, Estados Unidos, Junio 03 2009
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I lost 25 lbs.since March 2nd
2009. I stopped taking pantoloc, since I have no more heart burn and acid reflux. Feel great. I have only
7 lbs left. Thank-You.
Sue
Sue, Montreal, Canada, Junio 02 2009
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This is my first day on the cookie diet and my biggest fear (that the cookies would taste awful and I'd have to choke them down) was completely unfounded. The cookies actually taste good! I'm 5'8" and have about 30 pounds to lose to acheive a healthy weight for my height. I'm terrible at dieting, as I usually experience headaches and dips in the blood sugar that leave me feeling listless, tired and crabby. As yet, none of that! I feel full, content and far more willing to give THIS diet a better shot! Wish me luck, everyone! This is going to be a great summer!
Martine, Montreal, Canada, Junio 02 2009
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I started on May 25, 2009 and I have lost 6lbs. My first day was challenging in the evening. However, I survived. Today, I am starting week 2 hopefully I will be equally as successful. Wish me luck. Until next Monday.
Kelly, Phoenix, AZ, Estados Unidos, Junio 01 2009
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I started the diet May 18/09 and found the week went well. I wasn't hungry and I'm in the process of learning what to eat for my one meal a day. I must be learning well. I weight myself May 26/09 and have already lost 12.8 lbs. I can even feel the difference. Can't wait to weight in next week. These cookies really help you stick to your diet.
Donna, Montreal, Canada, Mayo 26 2009
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I love the chocolate cookies but my black lab named Blue loves them even more. He found my box of cookies waiting in the driveway. He smelled them through the plastic bag, the cardboard box, and the plastic cookie bag. He proceeded to eat everyone in the box at one time. I wish I had been there to see the look on his face when he realized how tasty they are. I thought you would enjoy this.
Donna , Macon, GA, Estados Unidos, Mayo 26 2009
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Have been on the diet for 3 weeks and have lost 8.5 lbs. With my screwy schedule on night shift, this is the best sucess I have had. Although my thyroid function was normal, my doctor also found my vitamin D level was very low, and we are hoping that getting my level to normal will also boost my weight loss results. Will keep you posted.
Jeanie, Lawrence, KS, Estados Unidos, Mayo 25 2009
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I've been on a diet on and off for a year know. After 3 month's off weight watchers I had lost 14 pounds, for me results were long to acheive.
Last week i received my maid of honor dress and it did not fit . That's when i discover the dr. siegal's cookie diet . Finally a easy diet for a nurse and mom off two . After a week of cookie eating and reasonnable dinner I'm happy to report that my dress is finally fitting I lost 6 pounds in a week and will keep going on for a while . If the dress get to big I will get fit. Thank's Dr siegal your giving me my body back and my self esteem!
Sophie, Vaudreuil, Canada, Mayo 15 2009
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It's been 1 week and so far I've lost 6 lbs. I hope it's ok to exercise a little too...because I am so that I don't lose muscle tone. Maybe Dr. Siegal can answer that... Do you recommend exercising? Also, I was concerned about being able to resist the food I was cooking for my family for breakfast and lunches while on this diet...I have to say, it's not a problem...I eat my cookie and beverage before I feed them, then I'm not hungry for anything else. Dinners give me an opportunity to search for and prepare healthy and interesting dinners that my husband and kids also eat. They get to watch mommy eat what they're eating, the only thing that's different is that mommy is watching the portion size. They're learning healthy eating habits with this diet. Thank you, Dr. Siegal.
Kimmi, Santa Paula, CA, Estados Unidos, Mayo 14 2009
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I began the diet on April 22nd and by May 1st had lost 6 lbs, despite having taken the weekend (Saturday & Sunday) off from my diet. Finally my goal to lose 90 lbs seems to be within reach.
Audrey, Jacksonville, FL, Estados Unidos, Mayo 13 2009
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