I have tried everything in the past, and was afraid this was to good to be true. But I had to try this because of the great testimonaials on the fan mail. I am pleased to say I to have lost my first 5 lbs in the first 6 days of eating these cookies. I could not use diet products that I have tried in the past because of the bad way they made me feel. I was so glad when I started eating these cookies I felt nothing but full and content. I have now ordered other flavors and two flavors of shake mixes. They sound real good for the hot days ahead! I have alot of weight to lose but for the first time in a very long time I can see myself reaching my goal! Thank You Dr. Siegal
Carlene, Pocatello, ID, Estados Unidos, Mayo 10 2009
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Started on Friday, May 1st. Have lost 8 lbs. by Friday, May 8th. It was not difficult at all. I am amazed.Goal is to lose 30 more lbs. Thank you Dr. Siegal
Donna, Fort Wayne, IN, Estados Unidos, Mayo 10 2009
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Ok, I have tried every diet known to man and failed. I get hungry, I get nauseated and end up with a headache before the end of the day. I have been on the cookie diet for 14 days as of today I have lost 12 pounds!! I'm not hungry and have not had any nausea or headaches because my glucose level has remained stable. It is the easiest diet I have ever tried. I'm so excited!!!
Ginger, Louisville, KY, Estados Unidos, Mayo 07 2009
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I am starting my cookie diet in the morning. I had a bag of popcorn tonight since I know that popcorn is a no-no during this diet. I'm 5'4" and 161lbs after 4 kids. Each time I start to work on ME, something seems to happen, pregnancy, injury...you name it. I'm very excited to get results in a less-than-stressful way. I love to cook and I have to cook for my family each day, so I'm going to have to WILL myself to not 'taste' as I cook. This will be easy once I see the pounds drop. I'm attending my class reunion next month and I intend to look GREAT!!! I'll keep you posted!
Kimmi, Santa Paula, CA, Estados Unidos, Mayo 07 2009
DR. SIEGAL REPLIES: Great attitude, Kimmi! If you haven't done so, consider using the free Weight-By-Date calculator in the Resources section. It's designed to help people reach their goal weight by a specific date such as a reunion.
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I started the cookie diet on 4/6/09 and as of 5/4/09, I have lost 21 pounds. Thanks, Dr. Siegal for keeping me motivated!
Angie, Redondo Beach, CA, Estados Unidos, Mayo 06 2009
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Hi, I would like to report my results since I began eating the cookies on april 13th, as of yesterday when it was 3 weeks I have lost an amazing 16 pounds. People at work are starting to notice a difference. I feel great, satisfied and wonderful not to be hungry. Thank you Dr. Siegal.........will keep you all posted next week.......
Josie, New Castle, PA, Estados Unidos, Mayo 05 2009
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Hi! i am in week 2 of the cookies. I have been on a healthy eating plan for about 10 weeks prior to starting the cookies and I had already lost a SLOW 12 lbs. SO, I was pleasantly surprised to lose a solid 3 pounds the first week' I am looking forward to my week 2 weigh in on Wed. I find the cookies tasty in all flavors and i found it a matter of training myself to reach for cookie when I had hunger pangs. Then. I had my usual healthy dinner. I could do this for the rest of my life if it continues to work! Thanks Doc!
Shirley, Altoona, PA, Estados Unidos, Mayo 04 2009
DR. SIEGAL REPLIES: You're very welcome, Shirley!
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I just received my cookies today. I work night shift and trying to stay on a complicated diet has not worked for me. I am hoping to lose 40 lbs and re-learn my way of eating.
Will keep you posted.
Jeanie, Lawrence, KS, Estados Unidos, Mayo 02 2009
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Hi!! i just bought my first box of Dr Siegal's cookie!! I'm very excited to start this tomorrow! I want to do this right!! I'm 150 and 5'2" and I want to lose 20-25 pounds.
The store just open today in my city!! I was their first client!! They only had 2 flavors of cookies (oatmeal and chocolate). I took chocolate.
That' my motivation. I' m their first client and I want to be their first succes story!! I hope they remember me!! :)
I will let you updated!! (sorry for my englsh mistake)
Bonne journée!
Sabrina, Montreal, Canada, Mayo 01 2009
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I have been on this cookie diet for 1 month and I have lost 19 lbs to date. I even take 1 day off when I eat out with my family each Sunday. With this kind of progress, I don't ever want to be off of this diet. I am hooked. You have a customer for life.
Kristen, Sanford, FL, Estados Unidos, Abril 30 2009
MATTHEW SIEGAL REPLIES: That's great news, Kristen! When you reach your goal, you may choose to continue controlling your hunger with the cookies and just increase your dinner calories to achieve your maintenance level. Of course, the more calories you burn through exercise while on maintenance, the more calories you get to consume.
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