I started the diet on July 22nd and I have already lost 7 pounds and at least three inches in my waist. I am wearing a belt that I was not able to buckle in the first hole before the diet, I just buckled it in the 5th hole! I eat whatever I fix everyone for dinner, so if I switc h to a frozen meal I know my results will be faster. The cookies do take hunger away and it is a easy diet to stick to .
Jennifer, Angier, NC, United States, July 29 2009
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hi! I started my diet yesterday July 27...i love the cookies ,they really fill me up ...i have a question is it bad to eat the cookies at the same time everyday? I eat one every 2 hrs and im satisfied.
Elyssia, Dollard-des-Ormeaux, Canada, July 28 2009
CONSUMER RELATIONS REPLIES: As long as your hunger is satisfied and you are able to stick to the daily calories that your doctor and you have chosen, that should be fine. Just remember that the cookies are for satisfying hunger.
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I started the diet the day after Mothers day and in 1 month lost 25 lbs. The fifth week that went up to 30lbs. I am maintaining and recommend everyone to do this diet. Its the easiest out there. The first week I lost 7lbs. Everyone is shocked when they ask how I did it and I reply, "I ate a bunch of cookies every day!!" Thanks a ton for a great weight loss product. No side effects other than weight loss!
Jenifer, Haysville, KS, United States, July 26 2009
DR. SIEGAL REPLIES: Another customer has made my day. You're very welcome, Jenifer, and thank YOU for sharing your story!
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I just began the Cookie diet on 7-24-09. What a nice surprise that the cookies taste so good! I ordered chocolate, oatmeal/raisen, and banana. I can't decide which flavor I enjoy the most. I usually warm a cookie in my microwave for a few seconds and they taste like they're freshly baked, although they're very good right out of the package too. I think this is going to be easy for me.
Kay, Columbus, OH, United States, July 26 2009
DR. SIEGAL REPLIES: Great attitude, Kay. Zapping the cookies in the microwave for no more than 5 seconds does give them a "fresh from the oven" taste and texture. As for "easy" dieting, losing weight is never fun but reaching your goal is certainly worth it. Maintain your great attitude, follow your doctor's advice, and post an update when you reach your goal.
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I just order 28 weeks I am ready I have tried everyones diet Dr. S sounds so good I know I can do it I need to loss about 50lbs and I can stick to this its a cookie that in it self is half the battle. I have others waiting to see if it works for me so I am sooo ready lets do it Doctor
Arlene, Arlington, TX, United States, July 21 2009
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I just wanted to give an update on my fabulous cookie diet which I am in love with! I started on July 13th, so this is the 9th day of my cookie diet. As of today, I am down to 128lbs from 135lbs! I've lost 7lbs in 9 days! I have to say, with the upmost honesty, this diet is wonderful & it works! I don't feel weak, tired, cranky or get headaches & nausea like I do so much from other diets I have tried...hence why I stop dieting! I eat a cookie with a glass of water everytime I get hungry & it fills me up! I ordered the chocolate cookies, which I love! I am allowed up to 6 cookies a day but sometimes I don't need all 6 because of how full they make me! I have a healthy frozen dinner w/ a glass of water when I get home at 5pm & that's it! I also take the multivitamin everyday. I never feel hungry or starved & I love that! This is the easiest, most comfortable diet I've ever been on & the weight is just coming off so fast! I have 18lbs left to loose & at this rate, I know I can do it! I hope to be back to my goal weight of 110lbs by Labor Day weekend!Thank you so much Dr. Siegal for providing me & everyone else such a wonderful product! = )
Jennifer, Temple City, CA, United States, July 21 2009
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I have tried diets my whole life, after haveing 5 children nothing worked. I have lost 40 pounds in 3 months with your diet. Thank you so much for changing my life!!!!
Brenda, Mesa, AZ, United States, July 21 2009
DR. SIEGAL REPLIES: Great job, Brenda. Now comes the maintenance part. You should ask your family physician for suggestions on appropriate exercise and eating.
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These cookies are delicious. I have been on the diet for 3 days and am loving it.
Tina, Chantilly, VA, United States, July 15 2009
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I saw Dr. Siegal's Cookie Diet on a Canadian TV station and decided that this will be my final shot at trying to lose weight. Right now I am at my heaviest I have ever been. I ordered the cookies on July 3rd and I received them July 13th. I am am so excited, I am hoping and praying that this is the miracle I have been searching for. I am so depress because of my weight. My goal is to lose 40lbs. Everyone please root for me. I will be sure to update you as I started my journey today, July 14th.
Dionne, Toronto, Canada, July 14 2009
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Today is 7 weeks and I have lost 24 lbs. I cannot believe the results. I am finding that this is the easiest diet I have ever been on. I have had more people inquire how I have done it. I have sent more people to the mall to buy the cookies. Its very exciting. Best of luck to you.
Kelly, Phoenix, AZ, United States, July 13 2009
DR. SIEGAL REPLIES: Thank you for the update, Kelly! Sounds like you're doing great!
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