I'v been on the cookies for three weeks and I have lost 15lb and still have more to lose I was 215 and know i weigh 195lb I feal much better now.
Wanda, Pennsuken, NJ, Estados Unidos, Abril 07 2009
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Dr. Siegal,
I began your diet on March 30, at 194 and today, April 6, I was 189. I am thrilled! I have had rheumatoid arthritis for 7 years and gained 150 lbs. I want to get back down to 140lbs. Here we go!! I am on a lot of medications but hope to reduce that with my weight loss. I hope to send pictures with success. DR. SIEGAL REPLIES: That's wonderful news, Sheryl. To ensure your success, be sure to have your family doctor monitor you as you diet. In my experience, people who diet under medical supervision have the best results.
Sheryl, Amarillo, TX, Estados Unidos, Abril 06 2009
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I have been on dr. siegal's cookie diet since Feb 10, 2009 and its almost two months. I have lost 30 lbs. My starting weight was 280lbs and I weigh 250lbs as of today. My goal weight is 180 lbs thats 100lbs to lose. Im so glad I have started this program. I will post my pictures once Im half way through the diet. Wish everyone all the best.
Marcia, Dublin, CA, Estados Unidos, Abril 06 2009
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Just started today (4/6/09) and the cookies taste great! Need to lose 60lbs and I'm excited to see how much I lose by 5/1/09. Check back with you then.
Joan, Putnam Valley, NY, Estados Unidos, Abril 06 2009
DR. SIEGAL REPLIES: I applaud your enthusiasm, Joan. The two most important elements in losing weight are motivation and hunger control. You clearly have the first one, and the cookies will provide the second. Keep us posted on your progress!
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I have been on dr. siegal's cookie diet only 4 days and I love it.. I cannot believe how the weight is falling off. I really enjoy the chocolate cookies as I used to wake up and grab a cookie for breakfast but they were the "bad" cookies.. My starting weight was 257 and this morning I weighed 249.. Only 4 days, I cannot wait for the next week.. And on day 3 my energy was great..I will post pics soon too.. Finally I can do this. Thank you Dr. Siegal !
Dana, Chandler, AZ, Estados Unidos, Abril 02 2009
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Today is my first day and I am so excited...I have alot of weight to lose ( 40 lbs) and looking foward to getting it done
Diane, Smithtown, NY, Estados Unidos, Abril 02 2009
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hi just started dr. siegal's cookie diet and i love it. i'm so excited. no hunger pains,no headaches. my starting weight was 281. i know im going to reach my goal. my goal is 160 lbs and i will decide where to go from here. thanks for listening. i will keep you updated soon. thank you dr.siegal and god bless you and your cookies. will send pics soon
Claudia, Caldwell, ID, Estados Unidos, Abril 02 2009
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I just ordered my cookies today (3.31.09)! I will start my diet on April 15--I am getting married in Scotland on June 27th and I want to look fabulous for my fiance. I will post bef/aft pictures around June 1st. I can hardly wait to begin!
Eroica, Washington, DC, Estados Unidos, Marzo 31 2009
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I started the diet 6 days ago and have lost 8lbs. I thought for sure I would be starving and would cave in but its been easy. I almost have a hard time remembering to eat all the cookies and when its time for dinner I'm full half way though. The vitamins are a bit too strong for me to take with just a cookie so I wait until dinner time.
Keara, Phoenix , AZ, Estados Unidos, Marzo 31 2009
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I just started on the diet today. I am retired and well versed on every diet out there. I guess you could call me a professional dieter. This is it for me. I will succeed!
Gale, Seneca, SC, Estados Unidos, Marzo 24 2009
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