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  Dr. Siegal's Cookie Diet on The Daily Buzz

Dr. Sanford Siegal with Maggie from Miami Springs, Florida, who lost 67 pounds
and appeared with Dr. Siegal on the nationally-syndicated TV show, The Daily Buzz.

Dr. Siegal autographs Dr. Siegal's Cookie Diet Book for a fan in Montreal, QC

Dr. Siegal autographs his new book for fans at Fairview Pointe Claire Centre in Montreal, Quebec 
 
I’ve been a life-long dieter, and was successful on all diets but Dr. Siegal’s Cookie Diet gave me results like no other diet I had ever experienced. Not only was it life changing for me, but I have helped dozens of people achieve the same success. Dr. Siegal’s Cookie Diet is a no-brainer and extremely adaptable to everyday life…no matter where you are…no matter what you’re doing. I lost 74 lbs. and have kept the weight off for over 2 years. I always have a supply of cookies on hand; they are nutritious and they help control my hunger. Losing weight with Dr. Siegal’s Cookies never tasted so good! In February 2008, Channel 2 in New York invited me to NYC to be in a TV interview with Dr. Siegal!
Sheryl, Atlanta, GA, US, Diciembre 17 2008

Antes Después
Before After
Ok I thought it was a joke, I am always hungry, I got my cookies on 8/12/09 it is 08/15/09 today and this morning I was down 3 lbs and ... 4oz that is crazy I am deffinately sticking to this one ............Thank You Dr, Siegal
Noura, Palos Heights , IL, Estados Unidos, Agosto 15 2009
  
I have now lost 10 pounds and many inches. I am finally able to wear a shirt that I could not put my arms into the sleeves. I am thrilled.
Jennifer, Angier, NC, Estados Unidos, Agosto 13 2009
  
ok so im 20 yrs old and ive done the cookie diet b4 and lost 30 pounds which i was sooo happy about within a spand of 1month and a bit...... and im starting it again today cuz i have more to loose im currently 200 pounds and im supposed to b max 170 so 30 more to go i cant wait :D :DI CANT WAIT
Shoshannah, Montreal, Canada, Agosto 13 2009
  
Ok so today is the first day I will try this diet. Im so excited but a little scared that maybe it wont work for me like it did for everyone else... I got bad luck with diets. But i'm excited to try this one :) wish me luck!
Jennifer, Laredo, TX, Estados Unidos, Agosto 10 2009

DR. SIEGAL REPLIES: "Luck" has nothing to do with successful weight loss, Jennifer. It's a matter of motivation, discipline, and hunger control. On 1,000 or even 1,2000 calories a day, EVERYONE loses weight. There are no failures at that level. Ask your doctor to suggest the right amount of calories for you; follow any instructions he gives you; and stick to your diet until you reach your goal weight. If you do, your success is certain.

  
So today is my first day on the diet, I too am surprised at how the cookies fill me up, but just like Robin I too have to watch myself we were picking veggies in the garden and It was just habit to pop a sweet pea in my mouth and a baby carrot I hope it won't hurt my results for today. my goal is 20 pounds I will keep you posted next Sat to tell you how it is going.
Tania, Barrie, Canada, Agosto 08 2009

DR. SIEGAL REPLIES: Peas and carrots are high in carbohydrates which tend to stimulate hunger. While it's better to pop a pea or two than a donut, if hunger becomes a problem, consider avoiding such impulses.

  
Ok i am now down 116 lbs so far with only 47 more to go. i got a clean bill health from my doctor this past week he said that he couldn't find anything wrong! just goes to show that this way of dieting is safe regardless of what the nay sayers say! NEVE FELT BETTER!
Marty, Gilbert, AZ, Estados Unidos, Agosto 08 2009

DR. SIEGAL REPLIES: You're doing great, Marty, and you're almost there. I'm delighted that you're dieting the right way by including your doctor in the process.

  
i just started the cookie diet and am so excited. I lost 2.5 lbs when I got on the scale this morning. YAY. I'm not hungry just trying to stop the habit of reaching for food. Thanks Dr. Siegal for a great product.
Robin , Long Beach, CA, Estados Unidos, Agosto 03 2009
  
I started last Saturday, July 25. Today is my one week weigh in and I'm so excited! I started at 215 lbs and I'm down to 207. That's 8 pounds lost! I was skeptical at first that these cookies would keep me full until dinner, but they are great! I never feel like I'm starving. They are also so convenient because I often work long hours without a break. I can just grab a cookie and my water bottle and keep going through the day! I can not wait to see the results of next week. I will keep everyone posted. Thank you so much for having such a wonderful plan that's so easy to stick to!
Krysten, Webster, TX, Estados Unidos, Agosto 01 2009
  
I ordered Dr. Siegal's cookies and lost 30 pounds! I have already told a few co-workers who seem to want to try it after seeing my results. Thanks Dr. Siegal
Vince, Sacramento, CA, Estados Unidos, Julio 31 2009
  
I just started my plan yesterday and and am not hungry at all. This feels way too easy and love the fact that I can eat a nice meal for dinner. I'm looking forward to showing you my results when I'm finished losing about 100lbs. My Dr will be so happy for me and I will be happy as well.
Natalie, Peoria, AZ, Estados Unidos, Julio 29 2009
  
I started the diet on July 22nd and I have already lost 7 pounds and at least three inches in my waist. I am wearing a belt that I was not able to buckle in the first hole before the diet, I just buckled it in the 5th hole! I eat whatever I fix everyone for dinner, so if I switc h to a frozen meal I know my results will be faster. The cookies do take hunger away and it is a easy diet to stick to .
Jennifer, Angier, NC, Estados Unidos, Julio 29 2009
  
hi! I started my diet yesterday July 27...i love the cookies ,they really fill me up ...i have a question is it bad to eat the cookies at the same time everyday? I eat one every 2 hrs and im satisfied.
Elyssia, Dollard-des-Ormeaux, Canada, Julio 28 2009

CONSUMER RELATIONS REPLIES: As long as your hunger is satisfied and you are able to stick to the daily calories that your doctor and you have chosen, that should be fine. Just remember that the cookies are for satisfying hunger.

  
I started the diet the day after Mothers day and in 1 month lost 25 lbs. The fifth week that went up to 30lbs. I am maintaining and recommend everyone to do this diet. Its the easiest out there. The first week I lost 7lbs. Everyone is shocked when they ask how I did it and I reply, "I ate a bunch of cookies every day!!" Thanks a ton for a great weight loss product. No side effects other than weight loss!
Jenifer, Haysville, KS, Estados Unidos, Julio 26 2009

DR. SIEGAL REPLIES: Another customer has made my day. You're very welcome, Jenifer, and thank YOU for sharing your story!

  
I just began the Cookie diet on 7-24-09. What a nice surprise that the cookies taste so good! I ordered chocolate, oatmeal/raisen, and banana. I can't decide which flavor I enjoy the most. I usually warm a cookie in my microwave for a few seconds and they taste like they're freshly baked, although they're very good right out of the package too. I think this is going to be easy for me.
Kay, Columbus, OH, Estados Unidos, Julio 26 2009

DR. SIEGAL REPLIES: Great attitude, Kay. Zapping the cookies in the microwave for no more than 5 seconds does give them a "fresh from the oven" taste and texture. As for "easy" dieting, losing weight is never fun but reaching your goal is certainly worth it. Maintain your great attitude, follow your doctor's advice, and post an update when you reach your goal.

  
I just order 28 weeks I am ready I have tried everyones diet Dr. S sounds so good I know I can do it I need to loss about 50lbs and I can stick to this its a cookie that in it self is half the battle. I have others waiting to see if it works for me so I am sooo ready lets do it Doctor
Arlene, Arlington, TX, Estados Unidos, Julio 21 2009
  
I just wanted to give an update on my fabulous cookie diet which I am in love with! I started on July 13th, so this is the 9th day of my cookie diet. As of today, I am down to 128lbs from 135lbs! I've lost 7lbs in 9 days! I have to say, with the upmost honesty, this diet is wonderful & it works! I don't feel weak, tired, cranky or get headaches & nausea like I do so much from other diets I have tried...hence why I stop dieting! I eat a cookie with a glass of water everytime I get hungry & it fills me up! I ordered the chocolate cookies, which I love! I am allowed up to 6 cookies a day but sometimes I don't need all 6 because of how full they make me! I have a healthy frozen dinner w/ a glass of water when I get home at 5pm & that's it! I also take the multivitamin everyday. I never feel hungry or starved & I love that! This is the easiest, most comfortable diet I've ever been on & the weight is just coming off so fast! I have 18lbs left to loose & at this rate, I know I can do it! I hope to be back to my goal weight of 110lbs by Labor Day weekend!Thank you so much Dr. Siegal for providing me & everyone else such a wonderful product! = )
Jennifer, Temple City, CA, Estados Unidos, Julio 21 2009
  
I have tried diets my whole life, after haveing 5 children nothing worked. I have lost 40 pounds in 3 months with your diet. Thank you so much for changing my life!!!!
Brenda, Mesa, AZ, Estados Unidos, Julio 21 2009

DR. SIEGAL REPLIES: Great job, Brenda. Now comes the maintenance part. You should ask your family physician for suggestions on appropriate exercise and eating.

  
These cookies are delicious. I have been on the diet for 3 days and am loving it.
Tina, Chantilly, VA, Estados Unidos, Julio 15 2009
  
I saw Dr. Siegal's Cookie Diet on a Canadian TV station and decided that this will be my final shot at trying to lose weight. Right now I am at my heaviest I have ever been. I ordered the cookies on July 3rd and I received them July 13th. I am am so excited, I am hoping and praying that this is the miracle I have been searching for. I am so depress because of my weight. My goal is to lose 40lbs. Everyone please root for me. I will be sure to update you as I started my journey today, July 14th.
Dionne, Toronto, Canada, Julio 14 2009
  
Today is 7 weeks and I have lost 24 lbs. I cannot believe the results. I am finding that this is the easiest diet I have ever been on. I have had more people inquire how I have done it. I have sent more people to the mall to buy the cookies. Its very exciting. Best of luck to you.
Kelly, Phoenix, AZ, Estados Unidos, Julio 13 2009

DR. SIEGAL REPLIES: Thank you for the update, Kelly! Sounds like you're doing great!

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I just ordered a 4-week supply of the chocolate cookies & I cannot wait to receive them! I've read all of the testimonials on this website & it sounds like this diet is the answer to my prayers! I am currently 135lbs on a 5'2 frame & I wish to lose 25lbs to get back to my original weight 2 years ago of 110lbs! I gained 25lbs in 2 years! = ( BUT...I know I can achieve my goal with this plan after all of the success stories I have seen here! Thank you all for sharing your goals, success stories & positive attitudes! I will post an update of my weight-loss on the 7th day of my cookie diet! Thank you Dr. Siegal, for offering your product to all of us & helping so many people accomplish their weight goals! = )
Jennifer, Temple City, CA, Estados Unidos, Julio 01 2009

DR. SIEGAL REPLIES: You're very welcome, Jennifer. Please keep us posted on your progress.

  
Today is July 1st. I have lost a total of 15 pounds as of this morning. I started on May 1st. , lost 12 pounds the first month and 3 pounds the second month. As I look back on June, I believe I ate too much on my one meal. I actually was satisfied with the cookies, but waited too long for my one meal and it became too large. That being said, I still lost 3 lbs. for the month and am starting my 3rd. month today. Good luck to everyone.
Donna, Fort Wayne, IN, Estados Unidos, Julio 01 2009

DR. SIEGAL REPLIES: It's not unusual to underestimate the amount of calories in your dinner, Donna. Frozen foods can be a good choice because you know exactly how many calories you're getting. In Dr. Siegal's Cookie Diet Book, I included a section to help you choose the right foods for dinner.

  
I ordered my cookies on Monday the 22nd and eageraly anticipate their arrival. I plan on starting Monday the 29th and I would like to lose about 90-100 pounds. I really believe I can do it with this plan. I plan on having many positive updates to give.
Clayton, Wylie, TX, Estados Unidos, Junio 25 2009
  
I started my cookie diet exactly a week ago and I am so excited. I have lost 1 lb. each day. I have lost 7 lbs. in 1 week! I knew I could do it because I did it before with these cookies. My sister is coming for a visit July 4th and I am planning on having lost a total of 16 lbs. by the time she arrives. Now tell me, what diet can youlose weight so fast on. I have tried every diet around. This one is the best. I will keep you posted weekly.
Peggy, Syracuse, NY, Estados Unidos, Junio 24 2009
  
I started the diet 3 weeks ago, but to my chagrin now, I only ordered a 2 week supply and had to wait an entire week for the next supply to come. I lost 6 lbs in the first 2 weeks and I am starting again tomorrow! I am so excited to be back on as I missed it duing my "off" week. Dr. Siegal, you are a genius and I promise you that I am going to stick with this diet and lose the 20 lbs that I still have to go! I will definitely keep you posted! WIsh me luck in my pursuit!
Lucy, Oakland, CA, Estados Unidos, Junio 22 2009
  
Thank you, Dr. Seigal. This is the only diet that I have been able to lose the weight. I am now 28 pounds lighter and have 10 more to go!
Joni, Miami, FL, Estados Unidos, Junio 20 2009
  
I went to my first doctors appt. I got the cookies i will start the diet on saturday am anxious. A co-worker is doing the diet she has lost over 50 pounds so i decided to try it. Wish me luck!!!!!!!!!!!!
Yudith, Hialeah, FL, Estados Unidos, Junio 17 2009
  
Today is my 1st day of Dr. Siegal's cookie diet. I am so excited because I know these cookies work. I tried this diet when I lived in Miami back in 1979. I went to the Kendell office there. I loved the cookies then and I lost weight. Then I moved and was unable to get the cookies in the state I moved to. Throughout the years I always wondered about how I could get these cookies and just recently I saw the diet on tv. I was so excited and sent away for them. So, of course it has been years and I weigh 50 lbs. more than I did then,but I know I will be back down to my goal weight before Fall. I just wish I had known I could buy them online before the summer. I was hoping to lose weight before having to go through a hot summer because when your Heavy you feel like you just can't wear shorts and sleeveless shirts comfortably. Wow, this is so good, I am so excited. Dr. Siegel, I hope you have your cookie recipe left somewhere so when you are no longer here, we can still get your cookie. I'll keep you posted and Dr. Siegel, I hope to be your next poster fan. I cannot send pictures from my computer yet, but, I will send some soon.
Peggy, Syracuse, NY, Estados Unidos, Junio 17 2009

DR. SIEGAL REPLIES: What a nice note, Peggy. You're right, it HAS been a long time! I still see patients in the Kendall office, and don't worry, my formula and cookies will be around for a very long time to come.

  
Today has been 3 weeks and I have lost 14lbs and counting. I can clearly see the difference in my clothing. This has been an amazing experience. I have spoken to women and convinced them to try it. So, until next Monday.
Kelly, Phoenix, AZ, Estados Unidos, Junio 15 2009
  
I just ordered my first months cookies and shakes 2 days ago and am anxiously awaiting my delivery. One year ago I had Lap-Band surgery and have not had any luck with it at all. I am so disapointed and frustrated and I needed some motivation. Dr. Siegal, I am going to make this work and become your next poster-child. Wish me luck!!!
Susan, Ottawa, IL, Estados Unidos, Junio 14 2009
  
This is my 3rd day on the program and I am loving it. I have lost 2 pounds already. It is very easy to use. I have an on the go lifestyle and it's great not having to carry food around with me, except the cookies. I have not been hungry at all. It is definetly motivating and I am looking foward to my first week results.
Patty, Mechanicsville, MD, Estados Unidos, Junio 14 2009
  
I have been looking for something that could give me the results I wanted to see, and this is definitely starting out to be a great investment. I have struggled with the ups and downs in my weight from having medical issues and the rx's causing me to gain weight. With this plan I don't have to worry about taking more herbal supplements that make me feel ill and could cause issues with my current meds. I started the diet on Monday, June 8th (3 days ago!) and have already lost 4 lbs and my day isn't even 1/2 way through for day #4! I feel ok, not hungry, but still struggle with the URGE to eat out of habit. I have been able to stave off the want and see some results. I hope to be down 20 lbs by my vacation in August!
Chrissy, Frederick, MD, Estados Unidos, Junio 11 2009
  
I ordered one box (a weeks worth) to try the cookies as I was afraid I wouldn't like the taste. I loved the oatmeal raisin cookies ( the first box I bought). I started losing weight right away, but I messed up because I had to wait to get my second order. I have now lost 16 pounds. I am 55 years old and have bad knees. I have been told by my doctors that I must lose 100 pounds. This has always seemed unattainable to me until now. For the first time, I believe I can do this. I go to water aerobics daily and eat my cookies. My knees feel better having lost the 16 pounds. I have now tried the chocolate cookies and the chocolate shakes and like them both. Thank you Dr. Siegal for giving me hope.
Judy, Rio Rancho, NM, Estados Unidos, Junio 10 2009
  
I started my cookie diet on May 1 2009 and lost 16 lbs in the first month. I am a nurse and have researched and tried many diets. I am 57 years old and have HTN and prediabetic. Since being on the diet my blood sugars have dropped drastically and my blood pressure has gotten much better. The cookies taste very good and I follow the low carb and low calorie dinners. I also stopped all soda and drink only water and tea. I no longer have any swollen ankles. I have so much more energy. Thanks Dr Siegal for a wonderful product. I plan to stay on the diet as it is so easy to do.I have about 75 lbs to go and know it will not be easy, but I am more motivated each day when I see such good results!!
Micky, St. Louis, MO, Estados Unidos, Junio 10 2009
  
It has been 4 weeks and I have lost 10lbs. I am excited because I never lost that much before. 10lbs more to loose. My family can already see the difference and I am well pleased!
May, Montreal, QC, Canada, Junio 10 2009
  
I've always had issues with dieting and losing weight. Janis in your in the Beverly Hills store, encouraged me to come in and try the cookies. Dr. Siegal's Cookie Diet is the best diet I've ever tried and it works! I knew after the first day I could do this diet. I had no headaches, the cookies taste good and controlled my hunger. My favorite flavors are the oatmeal raisin, chocolate and blueberry in that order. I lost 9lbs in 3 weeks and feeling good. I'm very thankful for Janis's positive support and with keeping me encouraged and helping my family and friends lose weight. Thanks for great product and thanks again Janis for showing the way!
Stephanie, Los Angeles, CA, Estados Unidos, Junio 09 2009
  
I've lost about 23lbs. by following the Dr. Siegal's Cookie Diet!!! I like the oatmeal raisin and chocolate cookies the best. I am a receptionist for a beauty salon and spa. Many of the clients have noticed my weight loss, and have also started eating the cookies. I find it so easy to take the cookies every where I go during the day. My dinner consists of a balanced meal. I usually drink the shakes on the weekends. I have also gone off the diet during some weekends, and started again during the week.I find when I gain some weight, I just go back on the cookies, and I'm able to monitor my weight gain and keep it under control. I truly find Dr. Siegal's Diet very satisfying and I love the results. I recommend it to anyone who needs to lose weight. I purchase the cookies and shakes at the Galleria Mall in Ft. Lauderdale, Florida. The sales associate who usually waits on me is Marie. Thanks for a great product!!!
Myrna, Ft. Lauderdale, FL, Estados Unidos, Junio 09 2009
  
It has been two weeks and I have lost 10lbs. I can see the difference and so can others. Now I am motivated more than ever. Talk to you next week. Thanks.
Kelly, Phoenix, AZ, Estados Unidos, Junio 09 2009

DR. SIEGAL REPLIES: You're off to a great start, Kelly. Keep going!

  
Hi, Its been 6 weeks since I began the diet and I have lost 23 pounds so far. I still have a long way to go but I know that it will happen. I have a few friends from New Castle that have also ordered from the website because they can see the results I have achieved. Its been really easy with the help of the cookies. Thanks again!!
Josie, New Castle, PA, Estados Unidos, Junio 03 2009
  
Still feel very comfortable on this program. June 1st. was one month. Lost 12 lbs. What I would like, though would be more of an area where we could ask questions, chat, etc. Is this available already and I just don't know about it?
Donna, Fort Wayne, IN, Estados Unidos, Junio 03 2009
  
I lost 25 lbs.since March 2nd 2009. I stopped taking pantoloc, since I have no more heart burn and acid reflux. Feel great. I have only 7 lbs left. Thank-You. Sue
Sue, Montreal, Canada, Junio 02 2009
  
This is my first day on the cookie diet and my biggest fear (that the cookies would taste awful and I'd have to choke them down) was completely unfounded. The cookies actually taste good! I'm 5'8" and have about 30 pounds to lose to acheive a healthy weight for my height. I'm terrible at dieting, as I usually experience headaches and dips in the blood sugar that leave me feeling listless, tired and crabby. As yet, none of that! I feel full, content and far more willing to give THIS diet a better shot! Wish me luck, everyone! This is going to be a great summer!
Martine, Montreal, Canada, Junio 02 2009
  
I started on May 25, 2009 and I have lost 6lbs. My first day was challenging in the evening. However, I survived. Today, I am starting week 2 hopefully I will be equally as successful. Wish me luck. Until next Monday.
Kelly, Phoenix, AZ, Estados Unidos, Junio 01 2009
  
I started the diet May 18/09 and found the week went well. I wasn't hungry and I'm in the process of learning what to eat for my one meal a day. I must be learning well. I weight myself May 26/09 and have already lost 12.8 lbs. I can even feel the difference. Can't wait to weight in next week. These cookies really help you stick to your diet.
Donna, Montreal, Canada, Mayo 26 2009
  
I love the chocolate cookies but my black lab named Blue loves them even more. He found my box of cookies waiting in the driveway. He smelled them through the plastic bag, the cardboard box, and the plastic cookie bag. He proceeded to eat everyone in the box at one time. I wish I had been there to see the look on his face when he realized how tasty they are. I thought you would enjoy this.
Donna , Macon, GA, Estados Unidos, Mayo 26 2009
  
Have been on the diet for 3 weeks and have lost 8.5 lbs. With my screwy schedule on night shift, this is the best sucess I have had. Although my thyroid function was normal, my doctor also found my vitamin D level was very low, and we are hoping that getting my level to normal will also boost my weight loss results. Will keep you posted.
Jeanie, Lawrence, KS, Estados Unidos, Mayo 25 2009
  
I've been on a diet on and off for a year know. After 3 month's off weight watchers I had lost 14 pounds, for me results were long to acheive. Last week i received my maid of honor dress and it did not fit . That's when i discover the dr. siegal's cookie diet . Finally a easy diet for a nurse and mom off two . After a week of cookie eating and reasonnable dinner I'm happy to report that my dress is finally fitting I lost 6 pounds in a week and will keep going on for a while . If the dress get to big I will get fit. Thank's Dr siegal your giving me my body back and my self esteem!
Sophie, Vaudreuil, Canada, Mayo 15 2009
  
It's been 1 week and so far I've lost 6 lbs. I hope it's ok to exercise a little too...because I am so that I don't lose muscle tone. Maybe Dr. Siegal can answer that... Do you recommend exercising? Also, I was concerned about being able to resist the food I was cooking for my family for breakfast and lunches while on this diet...I have to say, it's not a problem...I eat my cookie and beverage before I feed them, then I'm not hungry for anything else. Dinners give me an opportunity to search for and prepare healthy and interesting dinners that my husband and kids also eat. They get to watch mommy eat what they're eating, the only thing that's different is that mommy is watching the portion size. They're learning healthy eating habits with this diet. Thank you, Dr. Siegal.
Kimmi, Santa Paula, CA, Estados Unidos, Mayo 14 2009
  
I began the diet on April 22nd and by May 1st had lost 6 lbs, despite having taken the weekend (Saturday & Sunday) off from my diet. Finally my goal to lose 90 lbs seems to be within reach.
Audrey, Jacksonville, FL, Estados Unidos, Mayo 13 2009
  
I have tried everything in the past, and was afraid this was to good to be true. But I had to try this because of the great testimonaials on the fan mail. I am pleased to say I to have lost my first 5 lbs in the first 6 days of eating these cookies. I could not use diet products that I have tried in the past because of the bad way they made me feel. I was so glad when I started eating these cookies I felt nothing but full and content. I have now ordered other flavors and two flavors of shake mixes. They sound real good for the hot days ahead! I have alot of weight to lose but for the first time in a very long time I can see myself reaching my goal! Thank You Dr. Siegal
Carlene, Pocatello, ID, Estados Unidos, Mayo 10 2009
  
Started on Friday, May 1st. Have lost 8 lbs. by Friday, May 8th. It was not difficult at all. I am amazed.Goal is to lose 30 more lbs. Thank you Dr. Siegal
Donna, Fort Wayne, IN, Estados Unidos, Mayo 10 2009
  
Ok, I have tried every diet known to man and failed. I get hungry, I get nauseated and end up with a headache before the end of the day. I have been on the cookie diet for 14 days as of today I have lost 12 pounds!! I'm not hungry and have not had any nausea or headaches because my glucose level has remained stable. It is the easiest diet I have ever tried. I'm so excited!!!
Ginger, Louisville, KY, Estados Unidos, Mayo 07 2009
  
I am starting my cookie diet in the morning. I had a bag of popcorn tonight since I know that popcorn is a no-no during this diet. I'm 5'4" and 161lbs after 4 kids. Each time I start to work on ME, something seems to happen, pregnancy, injury...you name it. I'm very excited to get results in a less-than-stressful way. I love to cook and I have to cook for my family each day, so I'm going to have to WILL myself to not 'taste' as I cook. This will be easy once I see the pounds drop. I'm attending my class reunion next month and I intend to look GREAT!!! I'll keep you posted!
Kimmi, Santa Paula, CA, Estados Unidos, Mayo 07 2009

DR. SIEGAL REPLIES: Great attitude, Kimmi! If you haven't done so, consider using the free Weight-By-Date calculator in the Resources section. It's designed to help people reach their goal weight by a specific date such as a reunion.

  
I started the cookie diet on 4/6/09 and as of 5/4/09, I have lost 21 pounds. Thanks, Dr. Siegal for keeping me motivated!
Angie, Redondo Beach, CA, Estados Unidos, Mayo 06 2009
  
Hi, I would like to report my results since I began eating the cookies on april 13th, as of yesterday when it was 3 weeks I have lost an amazing 16 pounds. People at work are starting to notice a difference. I feel great, satisfied and wonderful not to be hungry. Thank you Dr. Siegal.........will keep you all posted next week.......
Josie, New Castle, PA, Estados Unidos, Mayo 05 2009
  
Hi! i am in week 2 of the cookies. I have been on a healthy eating plan for about 10 weeks prior to starting the cookies and I had already lost a SLOW 12 lbs. SO, I was pleasantly surprised to lose a solid 3 pounds the first week' I am looking forward to my week 2 weigh in on Wed. I find the cookies tasty in all flavors and i found it a matter of training myself to reach for cookie when I had hunger pangs. Then. I had my usual healthy dinner. I could do this for the rest of my life if it continues to work! Thanks Doc!
Shirley, Altoona, PA, Estados Unidos, Mayo 04 2009

DR. SIEGAL REPLIES: You're very welcome, Shirley!

  
I just received my cookies today. I work night shift and trying to stay on a complicated diet has not worked for me. I am hoping to lose 40 lbs and re-learn my way of eating. Will keep you posted.
Jeanie, Lawrence, KS, Estados Unidos, Mayo 02 2009
  
Hi!! i just bought my first box of Dr Siegal's cookie!! I'm very excited to start this tomorrow! I want to do this right!! I'm 150 and 5'2" and I want to lose 20-25 pounds. The store just open today in my city!! I was their first client!! They only had 2 flavors of cookies (oatmeal and chocolate). I took chocolate. That' my motivation. I' m their first client and I want to be their first succes story!! I hope they remember me!! :) I will let you updated!! (sorry for my englsh mistake) Bonne journée!
Sabrina, Montreal, Canada, Mayo 01 2009
  
I have been on this cookie diet for 1 month and I have lost 19 lbs to date. I even take 1 day off when I eat out with my family each Sunday. With this kind of progress, I don't ever want to be off of this diet. I am hooked. You have a customer for life.
Kristen, Sanford, FL, Estados Unidos, Abril 30 2009

MATTHEW SIEGAL REPLIES: That's great news, Kristen! When you reach your goal, you may choose to continue controlling your hunger with the cookies and just increase your dinner calories to achieve your maintenance level. Of course, the more calories you burn through exercise while on maintenance, the more calories you get to consume.

  
It has been just 3 days since I started the diet. I have already lost 4 pounds. I have never seen results like this with a diet before, where the weight just literally "metls away." Thank you so much Dr. Siegal for your great program! I am extremely excited to see what will happen in the next week!
Jessica, Centralia, WA, Estados Unidos, Abril 29 2009
  
I have always been trim..58 years...but after losing both my husband and son in a 2 year span, food became my comfort and salvation. I rapidly gained 30 pounds and was not able to get the motivation to lose it. Finally, after reading about the "cookie diet" I made the move to win this battle. Your cookies arrived yesterday and I began this morning. I am finally excited about getting my body back! DR. SIEGAL REPLIES: I applaud your determination, Kay. Keep us posted on your progress.
Kay, Las Vegas, NV, Estados Unidos, Abril 29 2009
  
I started on the diet the 1 of march 2009 and have lost 20 lbs. It is good, easy and quick! I have another 15 to go once done I will post the before and after pics.
Antoinette, Montreal, Canada, Abril 28 2009
  
I just started eating the cookies today, but they are awesome. They taste good and they really keep my hunger away. I can't wait to see how good I look in a few more weeks!
Jennifer, Geilenkirchen, Alemania, Abril 28 2009
  
Ever since I was little, I have been able to achieve any goal I have set for my self, except for losing weight. Despite being born legally blind, nothing has been able to stop me from succeeding. But with a very limited income and no desire to cook from scratch everything I eat every day, I needed something relatively budget-friendly, very simple and something that tastes good. When I first heard about the cookie diet while watching Access, like many others, I was very skeptical. But after doing lots of research online, I decided to visit the California flagship store in Beverly Hills. And once I heard how I can fit this into my budget, and how good the cookies taste, I had to try it for a week. In that first week, I lost 10 lbs and felt fantastic! Since I have a big sweet tooth, nothing sounded more satisfying than being able to eat chocolate cookies and lose weight. So far I have lost 20 pounds, and ultimately, I want to lose 110 pounds total. And now that the Summer is quickly approaching, its great knowing that I can incorporate the shakes to satisfy my cold and sweet cravings when it's hot outside. And by 4th of July, I want to comfortably and loosely fit into this goregous summer dress that I bought 4 years ago, but have never been able to wear.
Isatel, Los Angeles, CA, Estados Unidos, Abril 27 2009
  
I feel terrific started dr siegal's cookie diet on April 22 And guess what im not hungry in the afternoon The cookie will help me gain my goal fast and safe.
Mary, Old Bridge, NJ, Estados Unidos, Abril 27 2009
  
I just started the cookies yesterday and so far im not feeling hungry at all ...my weight right now is 140 and i would like to be at 115 im really excited!!!! to see the results...
Juliana, Germantown, MD, Estados Unidos, Abril 21 2009
  
Here is my update since I began the diet last Monday, April 13th. Today I am very excited to tell everyone that I have lost 10 pounds. I will post an update next week. Thank you Dr. Siegal for giving me the tools I need to succeed.
Josie, New Castle , PA, Estados Unidos, Abril 20 2009
  
I've already lost 7 pounds and gained a whole new outlook on life. Finally, I am the one who is in control of my life, not food! Thank you Dr. Siegal!
Maggie, Sun Valley, ID, Estados Unidos, Abril 19 2009
  
I started this diet on March 9th, and since then have lost a total of 24 pounds. I cannot believe how easy this has been to stick with! I have 69 more pounds to go and have just jumpstarted my workout routine with the kettlebell. Once I am done I will post my before and after photos. If you're concerned about not liking the cookies, don't be. They really aren't bad. I favor the chocolate ones.
Stacy, Madison, NH, Estados Unidos, Abril 19 2009
  
Me and my fiance are starting the diet tomorrow April 19th. My goal is to weigh about 125lbs at the end of this. I used to weigh 110 and needed to gain weight but now gained too much I weigh 175lbs now and have high cholesterol. My fiance wants to lose about 50-60 pounds. I am excited to start ive heard nothing but good things now its time to experience it.
Cindy, Burtonsville, MD, Estados Unidos, Abril 18 2009
  
I started the diet on April 13 and I am already down 7.5 lbs. I am soooo excited and I am looking forward to many more weeks of weight lost.
Tam, Kansas City, KS, Estados Unidos, Abril 17 2009
  
I came across one of your stores while vacationing in Fort Lauderdale and purchased a box of cookies. My daughter had read an old People Magazine on the airplane that featured Josie losing half her bodyweight. I am so excited, I began the diet on 4-13-09 and have lost 5 pounds in 2 days. The cookies are delicious, I am not hungry or nervous.........hope to have great results, will keep you posted.
Josie, New Castle , PA, Estados Unidos, Abril 15 2009
  
I just ordered my first batch of Dr. Siegal's cookies. I must say that I am very excited. I have the OK from my Dr to go ahead and start this weight loss program. I am 38 years young and weigh 180 lbs. I have 40lbs. to lose and I also have high blood pressure. I can't wait to get my cookies so that I can start shedding this extra weight!
Sherrell, Menifee, CA, Estados Unidos, Abril 15 2009

DR. SIEGAL REPLIES: Motivation is a key to successful weight loss and you seem to have no shortage. Please keep us informed of your progress!

  
I started with the cookies on April 4th at 180 lbs. I am currently down to 170 lbs on April 15th and am aiming to get into the 130's. I used cookies from some other "cookie diet" in the past and was unable to stay on the diet past one week as they were not helping to control my appetite and I felt weak. I am so pleased with how I feel and with the positive reinforcement that I get by losing 1-2 lbs every day with these cookies. Thanks Dr. Siegal.
Christina, Exeter, NH, Estados Unidos, Abril 15 2009
  
I HAVE BEEN FOLLOWING THE DIET PLAN FOR 2 WEEKS AND I AM OFF TO A GREAT START! I HAVE LOST 12.2 # !!!! I AM LOOKING FORWARD TO MANY MORE WEEKS OF GREAT SUCCESS!!!!
Angie, McDonough, GA, Estados Unidos, Abril 13 2009
  
I started the diet on Tuesday of last week and I have already lost 8 pounds! The cookies keep me full! I have tried several other diets and so far this is the best for me, I will definitely be sticking to this one!
Tammy, Kotzebue, AK, Estados Unidos, Abril 11 2009
  
My husband and I are doing this together and so far it's going great! We started 3 days ago, and we can't believe how the cookies honestly do work. We took pictures when we started, and will continue as we go forward. Can't wait to weight ourselves to see the results. I have a good 70 pounds to lose, and my husband would like to lose 50, so wish us luck!
Eva, Tolleson, AZ, Estados Unidos, Abril 08 2009
  
I have lost 15lb in three weeks on the cookies I use to weight 215 and now i weight 195 im really happy with the results
Wanda, Camden, NJ, Estados Unidos, Abril 08 2009
  
Ok i was'nt going to write anything after all getting to the weight i did is something you don't like everyone to know about. i started on dr. siegal's cookie diet on Jan 1st 2009, as of April 7th i am down a whopping 70 pounds.. everyone is very proud of me...but the journey is not by any means over, you see i have another 93 pounds to go and Dr. Siegal is going to get me there, from my calulations hopefully by Jan 1st 2010. just had to write in hope that other Men that think it can't be done...it can
Marty, Gilbert, AZ, Estados Unidos, Abril 07 2009

DR. SIEGAL REPLIES: Marty, you have truly made my day. Sincere congratulations! One correction, though. I didn't get you there, YOU did, and you deserve all the credit. Our cookies helped control your hunger but you did the hard work. Keep going, and be sure to see your family doctor as you do. Your success will be more certain if you do.

  
I started my cookie diet today and i was truly impressed i followed it and truly have not been hungry i am starting at 331 pounds and I am determined to lose 100 lbs so I will see u at the finish line....DR. SIEGAL REPLIES: I'm glad that you've made the decision to get down to a more healthy weight, Kisha. The best way to ensure that you reach the "finish line" is to stay focused on your goal, and to see your family doctor regularly while you are dieting.
Kisha, Detroit, MI, Estados Unidos, Abril 07 2009
  
I'v been on the cookies for three weeks and I have lost 15lb and still have more to lose I was 215 and know i weigh 195lb I feal much better now.
Wanda, Pennsuken, NJ, Estados Unidos, Abril 07 2009
  
Dr. Siegal, I began your diet on March 30, at 194 and today, April 6, I was 189. I am thrilled! I have had rheumatoid arthritis for 7 years and gained 150 lbs. I want to get back down to 140lbs. Here we go!! I am on a lot of medications but hope to reduce that with my weight loss. I hope to send pictures with success. DR. SIEGAL REPLIES: That's wonderful news, Sheryl. To ensure your success, be sure to have your family doctor monitor you as you diet. In my experience, people who diet under medical supervision have the best results.
Sheryl, Amarillo, TX, Estados Unidos, Abril 06 2009
  
I have been on dr. siegal's cookie diet since Feb 10, 2009 and its almost two months. I have lost 30 lbs. My starting weight was 280lbs and I weigh 250lbs as of today. My goal weight is 180 lbs thats 100lbs to lose. Im so glad I have started this program. I will post my pictures once Im half way through the diet. Wish everyone all the best.
Marcia, Dublin, CA, Estados Unidos, Abril 06 2009
  
Just started today (4/6/09) and the cookies taste great! Need to lose 60lbs and I'm excited to see how much I lose by 5/1/09. Check back with you then.
Joan, Putnam Valley, NY, Estados Unidos, Abril 06 2009

DR. SIEGAL REPLIES: I applaud your enthusiasm, Joan. The two most important elements in losing weight are motivation and hunger control. You clearly have the first one, and the cookies will provide the second. Keep us posted on your progress!

  
I have been on dr. siegal's cookie diet only 4 days and I love it.. I cannot believe how the weight is falling off. I really enjoy the chocolate cookies as I used to wake up and grab a cookie for breakfast but they were the "bad" cookies.. My starting weight was 257 and this morning I weighed 249.. Only 4 days, I cannot wait for the next week.. And on day 3 my energy was great..I will post pics soon too.. Finally I can do this. Thank you Dr. Siegal !
Dana, Chandler, AZ, Estados Unidos, Abril 02 2009
  
Today is my first day and I am so excited...I have alot of weight to lose ( 40 lbs) and looking foward to getting it done
Diane, Smithtown, NY, Estados Unidos, Abril 02 2009
  
hi just started dr. siegal's cookie diet and i love it. i'm so excited. no hunger pains,no headaches. my starting weight was 281. i know im going to reach my goal. my goal is 160 lbs and i will decide where to go from here. thanks for listening. i will keep you updated soon. thank you dr.siegal and god bless you and your cookies. will send pics soon
Claudia, Caldwell, ID, Estados Unidos, Abril 02 2009
  
I just ordered my cookies today (3.31.09)! I will start my diet on April 15--I am getting married in Scotland on June 27th and I want to look fabulous for my fiance. I will post bef/aft pictures around June 1st. I can hardly wait to begin!
Eroica, Washington, DC, Estados Unidos, Marzo 31 2009
  
I started the diet 6 days ago and have lost 8lbs. I thought for sure I would be starving and would cave in but its been easy. I almost have a hard time remembering to eat all the cookies and when its time for dinner I'm full half way though. The vitamins are a bit too strong for me to take with just a cookie so I wait until dinner time.
Keara, Phoenix , AZ, Estados Unidos, Marzo 31 2009
  
I just started on the diet today. I am retired and well versed on every diet out there. I guess you could call me a professional dieter. This is it for me. I will succeed!
Gale, Seneca, SC, Estados Unidos, Marzo 24 2009
  
I just received my box this morning (3.24.09) and had my first cookie and it tastes great. I am starting at 215 lbs. so i am excited to see my results. I have done it all from diet pills to weight watchers. i will keep you posted!!
Teri, East New Market, MD, Estados Unidos, Marzo 24 2009
  
I just ordered my box of cookies. I just had my third and last baby and I am so eager to try these cookies. I have tried EVERYTHING to lose weight and have not been successful. My goal is to lose 20 pounds by mid May when I return to work from maternity leave. I will keep you guys posted on my progress. Good luck to all.
Sandra, Aliso Viejo, CA, Estados Unidos, Marzo 23 2009
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I haven't yet started the diet, but like everyone else I'm so anxious and excited to recieve the cookies and start the diet. I have dieted with no results, I will post more with updates .
Nancy, Burley, ID, Estados Unidos, Marzo 22 2009
  
I just ordered my cookies and shakes for an overnight shipment. I am going to send pictures and document everything I do or eat. I want so bad to see a difference I weighed in at the doctors office at 191.2 today. I have high blood pressure and acid reflux. I am hoping to see a difference. I will keep you posted Angela from Texas
Angela, Lakeway, TX, Estados Unidos, Marzo 18 2009
  
Here's my update. Week 3 on Dr. Siegal's cookie diet, weight lost 22.5lbs. It's simple. Follow the plan=the weight comes off!!!
Lori, Port St Lucie, FL, Estados Unidos, Marzo 08 2009
  
I started Dr. Siegals' cookie diet on January 13th, today is March 7th and I have lost 24 pounds. I have gone from 253 to 229 in less than 2 months and I am so excited. I feel like I am really going to do it this time. I have cheated exactly 3 times, dinner out, chocolate for valentines day and ice cream with my daughter. I just continued the diet as if I never cheated. WOW! I am so very pleased. Thank you Dr. Siegal! I will add my pictures once I have lost 50 pounds!
Robbin, New Castle, DE, Estados Unidos, Marzo 07 2009
  
I started Dr. Siegal's cookie diet on Feb 1, 2009 and my starting weight was 251. I am now 235 on Mar 3, 2009. I have lost 16 lbs it may seem like a little bit , but it is a lot to me because I could not lose that before I started the diet. I also feel I can continue and lose all of my extra weight. Again I say thank you Dr. Siegal!!
Kizzy, Philadelphia, PA, Estados Unidos, Marzo 03 2009
  
I have been on the Dr. Siegal Cookie Diet for about 4.5 weeks. I have lost as of date 20lbs!!! The weight just melts off. I have tried every diet known to man from cabbage soup, grapefruit, atkins, shaklee, slimfast, starvation, detox, you name, I've tried. There is nothing that can compare to what Dr. Siegal has done. I am an RN and I work 12 hour night shifts, I eat a sensible dinner before work and I snack on the cookies all night!! It's great, I'm never hungry, and on my days off I just reverse it. This diet is worth every penny. I have started a portfolio of pictures that will follow when my goal is met!!
Kamesha, Temecula, CA, Estados Unidos, Marzo 03 2009
  
I have been on the cookie diet for 2 weeks and have lost 14 lbs. I feel great!
Lori, Port St Lucie, FL, Estados Unidos, Marzo 01 2009
  
I ordered my cookies 15 days ago and I am out of them now but I have lost 7 pounds. I even cheated everynow and then, not alot just a little...I never done a diet because I really only want to lose about 15 pounds and normally I work out...So I said let me get started with the cookies and than I work out as well... I have not lifted a finger and I lost 7 pounds..I am just so amazed. I just ordered some more cookies to see I I can lose 7-8 more pounds.. I will keep you posted..I have attached my before pic now.
Simone, Upper Marlboro, MD, Estados Unidos, Febrero 26 2009
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Just like my sister Taryn, I did the diet back in 2005. Even when I didn't follow the diet perfectly I lost! I lost over 70lbs! It was so motivating to lose so much weight in the first month alone.
Dacia, Jupiter, FL, Estados Unidos, Febrero 24 2009
  
I started with the cookies 2 weeks ago. I have lost 11 pounds and feel good. The cookies are amazing - you feel hungry until you eat a cookie and you are satisfied. I have 60 lbs to go but for the first time I feel confident I can do it!!
LP, Prescott, AZ, Estados Unidos, Febrero 24 2009
  
I started Dr. Siegal's Cookie Diet on Feb 2nd, I've been rotating between the cookies & the shakes & taking a multi-vitamin. I've had family here from out of town these last 2 weeks & we ate out the last 2 weekends in a row, so I did a terrible job sticking to a low calorie dinner during those outings. Let it be known that I have done almost all of the most popular diets, tried a ton of different diet pills, fat burner pills & even had my thyroid tested. I was at a dead end, ready to give up on ever loosing weight cause nothing was working - until Dr. Siegal's Cookie Diet, my husband heard about it on the news & encouraged me to try it, I said why not, what could it hurt right. I've tried everything else & have only managed to loose a pound or 2 then put it right back on again. The good news is as of today (day 16), even w/2 bad weekends in a row I still managed to loose 10 pds. I am confident that if I stick to my low calorie dinners & not cheat anymore I will see even better results. I will give an update as I continue to loose weight!
Lisa, El Mirage, AZ, Estados Unidos, Febrero 18 2009
  
I started Dr. Siegal's Cookie Diet on Feb. 12th and I have lost 6 pounds! This is truly motivation! My best friend lost weight her first week and I had to try it too. I am trying to lose a total of 15 pounds by March 11th. I will check back and let you know if I have made my goal. I have an awesome start and I couldn't have done it without my COOKIES!!
Lena, Bowling Green, KY, Estados Unidos, Febrero 17 2009
  
I have been doing Dr. Siegal's cookie diet since the beginning of June 2008 and have lost 41 pounds and kept it off. I find that on a special occasion when it is difficult not to cheat, I just go right back to the program and in just 1 day everything is back on track.
Susan, Jackson, NJ, Estados Unidos, Febrero 17 2009
  
I was on Dr. Siegal's cookie diet back in 2005 at 15 years old, and lost over 60lbs in 6 months. I was even on their in store video back then. It really changed my life, and I recommend it for any girl (especially teenagers) who have issues with their weight.
Taryn, Jupiter, FL, Estados Unidos, Febrero 12 2009
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I started my diet on Feb 1, 2009 and I have lost 10lbs. My starting weight was 251. Thank You Dr Siegal
Kizzy, Philadelphia, PA, Estados Unidos, Febrero 08 2009
  
I was a big time night snacker, always needed snacks at TV time. Now I don't even think about snacks. Thanks Dr. Siegal
Mitzi, West Palm Beach, FL, Estados Unidos, Febrero 06 2009
  
I just have reached my 10 lb. weight loss goal and now decided to go for 5 lbs more. My class of preschoolers have been helping me drink my water and make sure I don't "cheat" with food from their lunchboxes. They understand the cookies are for weight loss and adults only. Alyssa age 5 asked me today how many more cookies do I have to eat until I am skinny!!!! Out of the mouth of babes!!!
Michele, Pompano Beach, FL, Estados Unidos, Febrero 04 2009
  
I JUST received my first order of Cookies and I have to let any "skeptics" know that they taste absolutely GREAT!! They are moist, chewy and very filling and I am SO happy I took the chance to order them!!! I had been on the "other cookie diet" and found DR . SIEGALS to be THE BEST!!! I cant WAIT to report back to everyone a month from now to let you know how I'm doing but with the great flavor of these cookies and the ease of this program I can only imagine success!! Thank you Dr. Siegal!!! Sincerely, Barbara
Barbara, Sarasota/Bradenton, FL, Estados Unidos, Febrero 03 2009
  
I used your cookie diet way back in 1979 - 1981 when I was a woman in her late teens and early 20's and they helped me lose 28 pounds. I have been a "weight watcher" ever since and have to tell you by far, the Siegal Cookie diet has been the easiest to stick to and by far my favorite of all time. I have been able to keep my weight in check all of these years and was so glad when you finally offered these diet cookies on line, I have ordered them and use them to "maintain' my desired weight of 120, my highest was 148 when I was young. Thank you, thank you Dr. Siegal!
Cindy, Dania Beach, FL, Estados Unidos, Enero 29 2009
  
I MADE A MISTAKE... I have been using Dr. Siegal's cookie products since April of 2008 and I have lost (according to my doctor) over 40 pounds when I saw him in November of 2008. I have not followed Dr. Siegal's program to the letter...but it is still working and I have changed my entire life style based on these cookies. THE MISTAKE I made was I went to reorder my cookies and decided to try a different brand. BIG MISTAKE. I received them yesterday and tried some for breakfast today. They are - by far - the worst tasting product I have ever eaten. There is no way I could stay on that company's product for even one more meal. Thank God I ordered my Dr. Siegal's cookies the day after just in case I wouldn't be happy. We all think that these "diets" get a little old and boring...so we quit or change it up for ourselves. I was wrong and I will never change from this company's product. I can follow their directions and eat their products when I want and still lose weight. When I have been asked what I've done to change the way I look and feel; all I've said is that I changed my life style; which in my mind; that is all I've done. So I apologize Dr. Siegal for trying to change it up a little and I thank you for the products that you make and distribute. If my letter can stop anyone person from wasting the $133.00 or more that I did; than I have accomplished my goal. Thank you for reading this.
Bob, Chicago, IL, Estados Unidos, Enero 22 2009
  
Although no one feels sympathetic to a 4'10" woman who is a mere 10lbs overweight and who eats healthy all the time, the bottom line was my clothes didn't fit and I couldn't lose the weight no matter what I did. All thyroid tests were normal so I just attributed it to menopause but was unwilling to give up. Several people had mentioned your diet, and it seemed so easy for a busy attorney who never stops for a meal, I gave it a try. A photo wouldn't show the difference so I won't bother to send one, but EVERYTHING FITS! That's all I wanted. Thanks thanks, thanks. I LOVE Dr. Siegal.
Denise, Merrick, NY, Estados Unidos, Enero 14 2009
  
I just started and lost 7 lbs in 3 days . Starting wieght 310. I have never felt better about losing wieght. It is the truth i have no hunger for fast food for the past three days.. Thank you Dr siegal.
Ray, Lauderdale-by-the-Sea, FL, Estados Unidos, Enero 07 2009
  
I lost over 70lbs on dr. siegal's cookie diet and I have kept my weight off for almost a year now. I started at 275lbs and now I maintain a 200lb weight standing approximately 6'3 tall. I honestly cant thank Dr. Siegal enough in helping me lose the weight I needed to become a healthier more active person. Thank you Dr. Siegal!
Warren, Tempe, AZ, Estados Unidos, Diciembre 28 2008
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I own a small pharmacy in Santa Monica, CA. This town is a tight knit community, where doctors and pharmacists have a direct and real relationship with their patients. Word spreads fast in Santa Monica, as referrals are the highest form of advertisement, as well as honor. I found that Dr. Siegal and his team fit perfectly in this familial setting. Their advice was whole-hearted as they showed concern in my business and its success. I had the pleasure of first meeting with Dr. Siegal before any arrangements were made. He personally took me through every step and process of Dr. Siegal’s Cookie Diet, from use to nutrients and also sales. The guarantees that he made to me were met in every instance, which showed me that his team is professional and able to deliver. While most diets are filled with gimmick and trickery, I found that Dr. Siegal's Cookie Diet was not only healthy, but also an enjoyable way to lose weight. As my usual patients would come in to fill a prescription, they would also pick up a box of these cookies. By word-of-mouth, many more locals would stop by to pick up a box. Before long, people from all over the city were traveling to my pharmacy. Not only was Dr. Siegal indirectly helping with the weight problem of our nation, but also keeping my business busy with new patients. My pharmacy became known as the place to buy these cookies. Dr. Homayoon Khorsandi OuRx Pharmacy, Inc. 2222 Santa Monica Blvd. Santa Monica, CA 90409
Dr. Khorsandi, Santa Monica, CA, Estados Unidos, Diciembre 20 2008
  
I used Dr. Siegal's cookies to reach a healthy weight back in 2003 and I've kept it off. I was even on Good Morning America with Dr. Siegal back then. Now I use the cookies occasionally as a snack. Before a big meal (like Thanksgiving!) I eat a cookie to curb my appetite.
Ela, Miami, FL, Estados Unidos, Diciembre 20 2008
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I’ve been a life-long dieter, and was successful on all diets but Dr. Siegal’s Cookie Diet gave me results like no other diet I had ever experienced. Not only was it life changing for me, but I have helped dozens of people achieve the same success. Dr. Siegal’s Cookie Diet is a no-brainer and extremely adaptable to everyday life…no matter where you are…no matter what you’re doing. I lost 74 lbs. and have kept the weight off for over 2 years. I always have a supply of cookies on hand; they are nutritious and they help control my hunger. Losing weight with Dr. Siegal’s Cookies never tasted so good! In February 2008, Channel 2 in New York invited me to NYC to be in a TV interview with Dr. Siegal!
Sheryl, Atlanta, GA, Estados Unidos, Diciembre 17 2008
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I tried every diet there is before I became a patient of Dr. Siegal's in his Davie office. The cookies did a good job of keeping me from being too hungry. I ate a reasonable dinner at night and now I'm 65 lbs. lighter. A couple of months ago I was invited to Jacksonville to be on a news show with Dr. Siegal. It was great fun.
Carol, Margate, FL, Estados Unidos, Diciembre 12 2008
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