1000+ Five Star Reviews
100% Natural Ingredients
Dispatched from Tampa
3 Month Supply
3 Month Supply
Our perfected recipe comes in four delicious flavours to help you get control of your hunger and achieve your weight-loss goals, naturally.
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What you get
What you get
Excellent Value Option! Buy in Bulk & Save
In this pack you get 12 weeks, you can choose to get a variety or 3 of your favourite flavors.
4 great flavors to choose from:
- Chocolate Brownie
- Cinnamon Oatmeal
- Maple Pancakes
- Butterscotch
Each box (week) contains 7 trays of 9 cookies for a total of 63 cookies per box.
Also included is a convenient re-sealable bag to keep your cookies fresh no matter where you are.
For a soft fresh-baked taste and texture, pop your cookies in the microwave for 5 – 10 seconds.
The purpose of the cookies is to control your hunger so you can stick to a reduced-calorie diet. They contain a special mixture of natural proteins that naturally control hunger. They are all-natural with no artificial flavors or sweeteners.
The Cookie Diet has helped over 6 million people reach their weight goals – what are you waiting for?
Why do it alone? Join our cookie club with over 7000 members posting their progress and tips online Join Group
Ingredients
Ingredients
Baked fresh in Sydney, our cookies are free of preservatives and artificial flavours.
- 2 g protein (containing Dr. Siegal’s Formula)
- 2g fat NO cholesterol
- 8g carbohydrates (4.5g of the carbs is sugar)
- 0.75g fibre
- 0.2g sodium
- Total of 60 calories per cookie.
For additional nutritional information click here
How it works
How it works
During the weight loss phase, you can eat 1 to 2 cookies every 2 hours plus dinner.
For dinner you have 500 to 700 calories. The dinner is flexible but should be high in lean protein; avoid sugar and lots of carbs.
Overall, you will have 1000-1200 calories a day, and each cookie has only 60 calories.
It is advised to take a daily multivitamin (any brand) and at least 8 glasses of water. Tea and coffee is allowed (avoid full cream milk and sugar if possible – sweeteners are allowed)
Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low-calorie snack between meals
If you have any more questions, check out our FAQs page or email our friendly staff, and we would be more than happy to help.
*For a balanced calorie intake, we recommend that you do not exceed 9 cookies per day. Individual weight loss results may vary.
Our Happy Customers
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The cookie diet has helped me get in the best shape of my life! They are so easy and convenient, I don’t even feel like I’m on a diet!
Tarra
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This is me buying the Monthly variety pack AGAIN! I've been so obsessed with these cookies. I've completely replaced my unhealthy snacks.
Marti
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This is the only diet I have been able to stick to, reached my weight loss goals in under 1 month and now I just have the cookies as my snacks though out the day
Sarah
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These cookies are highly pleasant to taste. I have been ordering them regularly to tame my blood to lose my weight.
Maria
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So glad I found the cookie diet, curbs my cravings and controls my hunger so I don’t end up over eating when its lunch time, Thanks Dr. Siegal!
Tom
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I would recommend this product to anyone who’s needing some help achieving their weight loss goals. Give it a go!
AJ
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This is the best diet, the cookies are absolutely delicious and you never feel hungry. Have lost 3.5kgs in my first two weeks.
Wendy
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Work is so busy, I never get time to eat, I usually settle for a muffin or a chocolate bar, these cookies are a godsend! Now I have a low calorie snack that controls my hunger 😊
Alana
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Absolutely love this cookie diet. This is the easiest and most satisfying diet Nearly 20 weeks in and I’ve lost 23kgs and 60 plus centimetres.
Kerry
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These cookies are delicious! I love them! Been eating cookies for a week and a half now and have lost 2.5kgs!!! Would definitely recommend.
Sharna
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Just love the cookie diet, it is the only diet that has worked for me. Have lost 25kg so far.
Annemarie
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So easy to use, doesn’t even feel like I’m on a diet. I love the taste of the cookies and they really do fill you up, beats having shakes and still feeling like you didn’t eat anything
Natasha
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These cookies are soooo delicious and they really do work. I love all the flavours, but Maple Pancakes is my go to favourites.
Ash
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Yummm these taste great 👍 so looking forward to trying the other flavours as these are the Cinnamon Oatmeal..
Christine
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Super impressed with the service. The cookies arrived within just two days of our order 😃 It’s easy to eat, easy to carry and I never feel like I am being deprived and am not hungry 😊
Jennifer
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🤩 I can really eat cookies that taste great and actually lose weight! I will always have these cookies in my cupboard 😏
Rachael
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It’s just so easy to stick to, I just pop it in my hand bag and I’m sorted for the day until my dinner meal. Tastes great, really works, highly recommend!
Lara
America's Most
Convenient Diet
Dispatched
from Tampa
100% Natural
Ingredients
Weight Loss &
Maintenance
Helped 6m +
People Worldwide
1000+ Five
Star Reviews
WAIT, EAT COOKIES AND LOSE WEIGHT? HOW?
Half the battle with diets is convenience, the other half is hunger. This diet conquers both and gives you a way to keep the weight off afterwards.
They contain a special mixture of natural proteins that naturally control hunger. Made right here in Australia, they are all-natural with no artificial flavours or sweeteners.
EAT EVERY 2 HOURS
1-2 Cookies
DINNER MEAL
500-700 calories
MAINTAIN WEIGHT
Use cookies to
keep the weight off
LIVE YOUR BEST LIFE
Enjoy a
healthier lifestyle
It will look a little something like this
Total daily calories: 1,000 to 1,200
Time between snacks: 2 hours (do not exceed or shorten)
Target weight loss*: 5-8 kgs per month
Dinner Meal: 250g of lean meat / fish / lamb / chicken / pork plus salad or veggies
* based on 1,000 to 1,200 daily calories. Individual results will vary based on age, weight, activity level, and other factors.
Join Over
100,000 Aussies!
After 42 years of success and more than half a million dieters, Dr. Siegal’s COOKIE DIET is truly one of the most popular weight-loss plans ever. Our reviews speak for themselves, and our community in the cookie club can support.
How Tarra Lost 30KG Before Her Wedding
Like any working mother, Tarra Sloboduil found herself struggling to make time for exercise and healthy eating after having two children.
The real estate agent, from Melbourne, tipped the scales at 91.6kg at her heaviest after overindulging on sugary snacks, soft drinks and large portions of food.
For a typical dinner, the mother-of-two gorged on two to three massive bowls of spaghetti bolognese, hot chipsand also a meat pie in one sitting.
Read the article on Daily mail 
All Natural, Hunger Suppressing Cookies
Select Flavour:
Select Flavour:
Ingredients:
SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL,COCOA, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR, MALT EXTRACT SALT), VANILLA EXTRACT LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE), BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN. WHEAT BRAN, MOLASSES, SEA SALT. SODIUM BICARBONATE
Contains
MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 439 | 1568 |
| Protein, total (g) | 4 | 14 |
| Fat total (g) | 3 | 11 |
| Saturated | 0 | 0 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 16 | 57 |
| Sugars | 8 | 29 |
| Dietary Fibre (g) | 0.8 | 2.7 |
| Sodium (mg) | 170 | 607 |
Read FAQs
Ingredients:
SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, WHOLE WHEAT FLOUR, EGG WHITE SOLIDS GLYCEROL, OATMEAL, WHEY, CRISP RICE, RICE FLOUR, MALT EXTRACT, SALT), NATURAL MAPLE SYRUP FLAVOUR, VANILLA EXTRACT LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE.), CORNSTARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN, WHEAT BRAN, MOLASSES, SEA SALT, SODIUM BICARBONATE]
Contains
MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 460 | 1642 |
| Protein, total (g) | 4 | 14 |
| Fat total (g) | 4 | 14 |
| Saturated | 1 | 4 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 15 | 54 |
| Sugars | 9 | 32 |
| Dietary Fibre (g) | 0.6 | 2.1 |
| Sodium (mg) | 170 | 607 |
Read FAQs
Ingredients:
SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR MALT EXTRACT, SALT), LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE, CORNSTARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN, WHEAT BRAN MOLASSES,CINNAMON, SEA SALT, SODIUM BICARBONATE
Contains
MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 502 | 1791 |
| Protein, total (g) | 4 | 14 |
| Fat total (g) | 4 | 14 |
| Saturated | 1 | 4 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 16 | 57 |
| Sugars | 9 | 32 |
| Dietary Fibre (g) | 0.7 | 2.5 |
| Sodium (mg) | 200 | 714 |
Read FAQs
Ingredients:
SUGAR, WHEAT FLOUR, VINEGAR, CANOLA OIL, MILK SOLIDS, EGG WHITE SOLIDS, WHOLE WHEAT FLOUR, GLYCEROL, OATMEAL, WHEY, CRISP RICE (RICE FLOUR, MALT EXTRACT SALT), NATURAL BUTTERSCOTCH FLAVOUR, VANILLA EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOBASIC CALCIUM PHOSPHATE), CORN STARCH, BUCKWHEAT FLOUR, SPELT FLOUR, OAT BRAN. WHEAT BRAN, MOLASSES, SEA SALT. SODIUM BICARBONATE
Contains
MILK, EGGS, AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 460 | 1642 |
| Protein, total (g) | 4 | 14 |
| Fat total (g) | 4 | 14 |
| Saturated | 1 | 4 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 15 | 54 |
| Sugars | 9 | 32 |
| Dietary Fibre (g) | 0.6 | 2.1 |
| Sodium (mg) | 170 | 607 |
Read FAQs
Ingredients:
SUGAR, WHEAT FLOUR, VITAMIN, CANOLA OIL, LEMON JUICE, MILK SOLIDS, EGG WHITE, HUMECTANT, RICE CRISPS, OATS, BAKING POWDER, THICKENER, BUCKWHEAT FLOUR, SPELT FLOUR (WHEAT, GLUTEN), OAT BRAN (GLUTEN), WHEAT GERM, MOLASSES, SEA SALT, GINGER, RAISING AGENT, NATURAL LEMON FLAVOUR.
Contains
MILK, EGGS, GLUTEN AND WHEAT. MAY CONTAIN TRACES OF SOY, TREE NUTS, PEANUT, SESAME SEED.
Details
Servings Per Package: 4.5
Serving Size: 2 cookies (28g)
Read FAQs
| Quantity per serving | Quantity per 100g | |
|---|---|---|
| Energy (kJ) | 470 | 1680 |
| Protein, total (g) | 4.3 | 15.3 |
| Fat total (g) | 3.2 | 11.5 |
| Saturated | 0.3 | 1.1 |
| Trans | 0 | 0 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 16.2 | 57.9 |
| Sugars | 9.7 | 34.8 |
| Dietary Fibre (g) | 0.4 | 1.3 |
| Sodium (mg) | 190 | 680 |
Read FAQs
- MDMelissa D.Verified BuyerReviewingVariety PackI recommend this productRated 5 out of 5 stars1 hour agoCookie review
The cookies are great would love other flavours as there isn't much difference between the butterscotch and the maple pancakes. They are very nice
CDCookie Diet US29 minutes agoHi Melissa, thank you we are working on new flavours!
- SHSally H.Verified BuyerReviewing4 Month SupplyI recommend this productRated 5 out of 5 stars16 hours agoCalorie control
I am enjoying the ease of knowing what to eat and only having to focus on one meal. Although I have to be honest that occasionally I have something small and healthy for lunch instead of a cookie to keep the hunger at bay as I am on steroid treatment which makes me hungry. I am pleased to say I have lost 6.7 in 6 weeks.
- ALAnna L.Verified BuyerReviewingVariety PackI recommend this productRated 5 out of 5 stars2 days agoEasiest diet ever
It’s great , lost 7 kilos in 6 weeks , 2 of my friends have now bought the variety pack 👍👍
- DFDeidre F.Verified BuyerReviewingVariety PackI recommend this productRated 5 out of 5 stars6 days agoEasiest diet I’ve tried
Flavours are really nice. I look forward to my next cookie. Stops the hunger.
- TPTimothy P.Verified BuyerReviewingVariety PackI recommend this productRated 5 out of 5 stars1 week agoVariety Pack
Great way to experience the different flavours