When you hear “cookie” and “diet” together you might think they describe another diet fad. But after 34 years, 500,000 users, and millions of lost pounds, Dr. Siegal’s COOKIE DIET® is no fad. It was created in 1975 by renowned physician, author, and weight-loss expert Sanford Siegal, D.O., M.D., and has been used by more than 200 doctors in the U.S., Canada, and Latin America to help their own patients lose weight—safely, quickly, and without hunger.
Dr. Siegal’s COOKIE DIET® sounds simple and it is. Eat six special cookies to control hunger during the day and a reasonable dinner in the evening. Consume around 1,000 calories a day (ask your family doctor to recommend the right amount for you) and lose an average of ten pounds per month.
Let's face it: there’s only one way to burn fat and it doesn’t involve magic or miracles. You need to take in fewer calories than you need to maintain your weight. But that’s easier said than done when hunger strikes. Dr. Sanford Siegal, a practicing physician based in Miami, Florida, known to generations as the Cookie Doctor®, created his famous Dr. Siegal’s COOKIE DIET® brand hunger-controlling meal replacement cookies and shake mixes more than 30 years ago. Dr. Siegal’s foods contain his proprietary amino acid mixture that results from the blending of various protein food substances. They satisfy hunger without drugs and help you stick to a reduced-calorie diet.
Available in assorted flavors, Dr. Siegal’s COOKIE DIET® foods are made in Dr. Siegal’s private Miami bakery where he personally mixes every batch of his secret protein formula with his own hands. Since 1975, more than a half million people have used Dr. Siegal’s COOKIE DIET® shakes and cookies to help them reach their goals. Now it’s your turn.
In June 2009, Dr. Siegal's Cookie Diet Book: How a Doctor and His Cookie Helped 500,000 People Lose Weight Fast, was published. Dr. Siegal's latest book is the most complete guide to Dr. Siegal's COOKIE DIET® and includes recipes and meal suggestions, including frozen food guidelines.
Dr. Siegal created the original cookie-based diet in 1975. Lately, entrepreneurs have attempted to capitalize on his reputation and success by introducing knockoff products. Don’t be fooled by these copycats that don't contain Dr. Siegal's proprietary protein mixture. Dr. Siegal’s COOKIE DIET® is the real one, the only “cookie diet” that has been profiled by dozens of media outlets including People magazine, E! News, ABC’s Good Morning America, The New York Times, Forbes, Toronto Globe & Mail, The FOX Morning Show, CNN, NBC's Today Show, and The Washington Post. CookieDiet.com is the exclusive online store for Dr. Siegal’s COOKIE DIET® products.
Not overweight? We estimate that about 20% of CookieDiet.com customers do not follow a reduced-calorie diet. They use Dr. Siegal’s diet shakes and cookies for weight maintenance and as hunger-satisfying alternatives to higher fat snack foods.
Dr. Siegal's Cookie Diet Book Includes recipes for 500 and 700 calorie dinners.
Featured on CityTV, City TV News, Toronto, ON Canada
Cookie + Diet = Weight Loss Success™