Message from Dr. Siegal

Dr. Sanford Siegal recently announced his retirement. His famous hunger-controlling weight-loss cookies and diet plan has now passed on to a new generation of medical professionals, Team of Pharmacists, who will keep them going for years to come. Dr. Siegal’s COOKIE DIET® and will remain a family-owned business.

The new owners have been selected personally by Dr. Siegal to be the custodians of his brand, his weight-loss philosophy, and his secret, decades-old hunger-controlling protein formula.

Dr. Siegal and the OzHealth Pharma Team in AustraliaDr. Siegal & Matt Siegal @ OzHealth Headquarters Sydney, Australia

Introducing OzHealth Pharma

OzHealth Pharma is an Australian Pharmaceutical Company owned and operated by a Team of Pharmacists, dedicated to meeting your specific health needs. Our goal is to provide safe products with a clinical base that enhance the quality of every day life. We pride ourselves in walking this journey with our customers by providing weight reduction diet planning & supervision services to help you achieve the best results.

We are honored to continue Dr. Siegal’s Legacy and honor his years of hard work changing the face of the weight loss community.

We proudly bake Dr. Siegal’s successful 10X formula (9 Cookies a day plus dinner plan) in Australia and ship it World Wide!

We have been working with Dr. Siegal for the last 7 year’s and have launched his cookies in Australia, UK, China, the United States, and the Middle East. His cookies are made based on his new formula the 10X cookies not the classic cookies. When we were baking them in Australia for the first time Dr. Siegal himself came to Australia and tasted the cookies and was extremely satisfied with the cookies quality and formulation. We use an internationally renowned bakery to bake the cookies exactly to Dr Siegal’s Specs.

We are a family of pharmacists and Dr Siegal has entrusted his life work in our hands as we have completely honored his formula and professionally been supplying the cookies under his guidelines.

We also specialize in a wide range of health products including:

  • OzHealth Arthritis Cream
  • OzHealth ICE Pain Relief Roll-On
  • Podiatrist Formula Nail Revive
  • HydraHeel Heel Balm
  • Cefaly Headache/Migraine Device
  • Migraine-Eze Roll-on

All our Products are Australian Made to provide you with safe, high quality products.


  1. Dr. Siegal’s Cookie Diet cookies are normal cookies, they are just low calorie and contain a special mixture of proteins that naturally suppress hunger. 
  2. They taste like normal cookies, they are all natural, no artificial flavors.
  3. The cookies help control your hunger so that you can stick to a low calorie diet.
  4. Weight Losing Phase: 9 Cookies (1-2 cookies every 2 hours) plus Dinner (lean meat plus salad/veggies).
  5. Weight Maintenance Phase: Once goal weight achieved, eat healthy meals and enjoy the cookies as a healthy, low calorie snack between meals.

More Info on Dr. Siegal’s Cookie Diet®

Having treated more than 500,000 overweight patients, renowned weight-loss expert and author Dr. Sanford Siegal knows that the best way to lose weight is not by starving but by eating—often! How often? Every two hours between wake-up and bedtime, to include nine small snacks and one generous meal. Why? Because less time without food means less time to get hungry and, as Dr. Siegal famously says, “Hunger Wrecks Diets!”

The key to reaching and maintaining a healthful weight is to control your hunger so that you can stick to your diet. That’s what Dr. Siegal’s COOKIE DIET is all about. The plan is simple. You eat nine specially-formulated cookies (just 60 calories each) throughout the day to keep hunger away, plus a substantial 500 to 700 calorie meal. It all adds up to 1,000 to 1,200 daily calories and, at that calorie level, there are NO failures. Everyone loses weight.

Dr. Siegal’s famous cookies contain his secret mixture of proteins that he developed in his private bakery near his Miami medical clinic. They satisfy your hunger so that you can follow a reduced-calorie diet and reach your goal. Of course, they’re all-natural too, with no artificial flavors, colors, or preservatives.

When you hear the words “cookie” & “diet” together you might think that they describe the latest fad diet. But after 42 years and more than a half million dieters, Dr. Siegal’s COOKIE DIET® is no fad. In fact, it’s one of the most popular weight-loss plans ever. The news is filled with reports of Hollywood stars, professional athletes, and other celebrity fans. Hundreds of physicians have used Dr. Siegal’s COOKIE DIET to help their patients lose weight.

You’ve seen Dr. Sanford Siegal, his diet, and his success stories profiled in hundreds of media outlets including Good Morning America, Today Show, Entertainment Tonight, The New York Times, and the cover of People magazine. You’ve heard about the Hollywood celebrities who’ve discovered Dr. Siegal’s COOKIE DIET. Now it’s your turn to look and feel great!

Don’t Be Fooled by Imitators

Dr. Siegal created the original cookie-based diet program in 1975. Lately, entrepreneurs have attempted to capitalize on his reputation and success by introducing knockoff products. Don’t be fooled by these copycats that don’t contain Dr. Siegal’s proprietary protein mixture. Dr. Siegal’s COOKIE DIET is the real one, the only “cookie diet” that has been profiled by dozens of media outlets including Today Tonight, People magazine, The Wall Street Journal, ABC’s Good Morning America, The New York Times, Forbes, Toronto Globe and Mail, The FOX Morning Show, CNN, NBC’s Today Show, and The Washington Post. is the exclusive online store for the complete line of Dr. Siegal’s COOKIE DIET® products in the US.

*Results may vary from person to person.

Dr. Siegal’s Cookie Diet® & OzHealth Pharma

Dr. Siegal’s Cookie Diet is a diet that was designed by physician and author Dr. Sanford Siegal, who has been treating obesity for over 50 years. While he was writing a book on what natural foods suppress hunger, he decided to formulate a food that would do just that. The best vehicle he thought would be a cookie, as unlike other vehicles such as shakes, cookies are portable, convenient and do not need refrigeration. They can be carried around in handbags or brief cases. His formulation that he first baked in his own kitchen was an overnight success. He has been using this diet for over 40 years in his medical practice and has treated over 500, 000 patients successfully. Initially it was only available from dr. Siegal’s own medical practice. Shortly he opened up another 13 medical practices. Doctors all over South Florida soon hear about this medically sound weight loss sensation. Soon Dr. Siegal’s COOKIE DIET® became available throughout hundreds of doctor practices in South Florida.

In 2007 son and CEO Matthew Siegal, convinced his Father to take the cookies to the world though the Internet, Since then the diet has taken off with over 150,000 registered regular users on and Dr. Siegal’s COOKIE DIET® is available through all major retailers in the States. It wasn’t long before the celebrities such as Snooki, Mandy Moore, Jennifer Hudson, Kelly Clarkson and Guy Ritchie, found out about the famous diet. So many people have been using it and there has been amazing results that have changed many peoples lives.

Now Dr. Siegal has entrusted OzHealth to continue his legacy world wide!

How to use the Dr. Siegal’s Cookie Diet®?

We don’t actually have the diet plan on the box, as people can use them as they please. There are people that choose to use them as a healthy snack alternative. However if you are interested in how Dr. Siegal has been using them in the U.S below are the details.

The purpose of the cookies is to control your hunger so you can stick to a reduced-calorie diet. They contain a particular mixture of proteins, derived from various food substances, that Dr. Siegal has been personally making in his Miami bakery since 1975. There are no drugs or added stimulants in the products.

The way Dr. Siegal designed it, and has been using it on over 500, 000 patients over the last 37 years is to have 1 to 2 cookies every 2 hours plus dinner.

For dinner, you have 500 to 700 calories. The dinner is flexible but should be high in lean protein; avoid sugar and lots of carbs.

We do have some recipes inside the box for dinner, however as a guide, 250g of lean meat (chicken, fish, lamb) plus salad/veggies that is about 500-700 calories.

  • Overall you will have 1000-1200 calories a day.
  • Each cookie has only 60 calories.
  • It is advised to take a daily multivitamin (any brand) and at least 8 glasses of water.
  • Tea and coffee is allowed (avoid milk, cream and sugar if possible – sweeteners are allowed)

If you have any more questions please don’t hesitate to email us on [email protected]